1 oreo donut
1/2 bottle apple cranberry juice
1 baked rice (naked fish)
1 ice lemon tea
1 stick of chicken (yakitori)
1 oreo chocolate (sweet talk)
1 serving fish
1 sunnysideup egg
1 bowl soup + veg

1 plate of pasta
1 stick of yakitori (chicken)
1 stick of crab stuff (old changkee)
3 pieces of chicken
1 serving veg
1 bowl cereal

1 small donut
a little rice
1 serving chicken
1 serving long beans
1 serving steamed egg
1 small carton HL strawberry milk
1 mcchicken
1 cup of milk + cereal with fresh strawberries and raspberries

first day of training camp was good :)

1 black pepper crab cup noodles
2 slices of pizza (pizza hut)
a few gummies (sugared)
some potato chips
1 regular yami yoghurt + fruity pebbles
some brocolli
some prawns
1/4 fried fish
1/3 bowl rice
1 cup milo

i think its working, acc to yeyun's weighing machine, ive lost 1kg thus far

1 kit kat
1 italian BMT six inch (subway)
1/2 cup regular grape soda (subway)
1 double choc cookie (subway)
1/3 kris' choc chip cookie (subway)
1 strawberry yoghurt drink
3 pieces stewed chicken
1 serving veg
1/4 bowl rice

yay thr's speed7 training tmr
burn x 10000000000000000000000000000

i wna hold you till i die, till we both break down and cry

ytd:

1 post's strawberry cereal + milk
1/2 bowl fishball noodles
1 mushroom swiss burger (BK)
1 small pkt onion rings (BK)
1 small coke (BK)
abt 60g of cookies from little jerry's!

tdy:

1 pkt fruits
40cents worth of terriyaki chicken
some fruits from a platter (aft training)
2 pkt of rock melons (fruits)
1 chicken wing
1 fried crabmeat
few small pieces of stewed pork
1 egg
1 serving of veg
1/5 bowl rice
1 mango

hahaha

1 oreo donut
1/4 plate fried noodles
1 plate pineapple rice + pork floss
1 tea egg
a few sips of yy's chestnut drink
a bite of yy's cheese sausage
1 milo
1/2 fried fish
some veg
1 soup
1/3 bowl rice

hell.

2 nutella toasts
1 prawn noodles
5 mouthfuls of white carrot cake
1 mudpie (island creamery)
a lot of ice cream, so much that i've forgotten (island creamery)
1 apple pie (island creamery)

doesnt seem like it but it's a lot.
plus macritchie run this morning was cancelled damn it
hahaha